Ivan Vlasov — coach sportif, créateur de projet 2Gym

Bioelements are chemical elements that are part of living organisms and are necessary for their normal functioning. In the living organisms of animals and humans, more than 80 chemical elements have Read more...

Lipolysis is a metabolic process in which triacylglycerols (triglycerides) are broken down by hydrolysis into their constituent molecules: glycerol and free fatty acids. Triglycerides are stored in Read more...

Osteoarthritis is one of the most common joint diseases characterized by the gradual deterioration of the cartilage in the joints. It is a progressive condition that can lead to pain, limited Read more...

Osteoarthritis is a common joint condition that affects millions of people worldwide. It is characterized by the degeneration of cartilage, leading to pain, stiffness, and limited mobility in the Read more...

In 2022, the discipline of "Women's Bodybuilding" celebrates its third anniversary since returning to the Olympia competition program. The Miss Olympia show made its return to the Olympia Weekend, Read more...

The title in division 212 has literally changed hands every year since 7-time champion Flex Lewis ended his competitive career. The winners of the last three years, Derek Lunsford, Kamal Elgargni, Read more...

Adequate sleep is a fundamental physiological process crucial for overall health and well-being. Healthy sleep involves a complex interplay of neurobiological and physiological mechanisms that Read more...

The Arnold Sports Festival 2024 took place from February 29 to March 3. This extensive event included disciplines such as fitness, bodybuilding, strongman, strength sports such as powerlifting, arm Read more...

Olympia 2023 became the 59th in the series and took place from November 2 to November 5. As always, the open category is the central event of the show! The showdown between Derek Lunsford and Hadi Read more...

Chris Bumstead (@Cbum) is a Canadian professional IFBB Classic Physique bodybuilder, born on February 2, 1995, in Ottawa, Ontario. He is the Olympia champion in the Classic Physique division. He Read more...