Ivan Vlasov — coach sportif, créateur de projet 2Gym

Last year at the Olympia stage in the Men's Physique category, a new participant named Erin Banks made his debut. From the first moments, he challenged the reigning champion Brandon Hendrickson and Read more...

Sydney Gillon has been a five-time winner of the Figure division on the Olympia stage. In 2022, there were three contenders for the title: reigning Miss Olympia Sydney Gillon, Jessica Reyes Padilla, Read more...

Cortisol is a glucocorticoid hormone produced by the adrenal cortex. Cortisol is synthesized by the body from cholesterol, which enters the body as part of low-density lipoproteins (LDL) or is Read more...

Glycogen is a branched polymer of glucose used by the body as an energy reserve, supplying glucose to the bloodstream during periods of fasting and to muscle cells during muscle contraction. It is Read more...

Insulin-like growth factor-1 (IGF-1, somatomedin C) is a peptide hormone, is the main mediator of growth hormone, plays a crucial role in stimulating cell growth and differentiation, and also has an Read more...

Hormones or endocrine hormones are a broad group of biologically active compounds that perform the role of information carriers and, by acting on distant tissues, have an effect on changes in Read more...

Prolactin is a hormone primarily secreted by lactotrophic cells of the anterior pituitary gland and is involved in many biological processes, including lactation and reproduction. This hormone also Read more...

For individuals who regularly engage in physical activities or participate in sports, maintaining healthy joints is of utmost importance. Joints endure significant stress and strain during exercise, Read more...

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Human growth hormone, also known as somatotropin, is a single-chain polypeptide hormone produced by the somatotropic cells of the anterior pituitary gland and affects protein, lipid and carbohydrate Read more...