Ivan Vlasov — coach sportif, créateur de projet 2Gym

Ivan Vlasov

Ivan Vlasov

Ivan Vlasov
fitness coach project creator

Ivan Vlasov Publications

Osteoarthritis is a degenerative joint disease that affects millions of people worldwide. While it is primarily driven by factors like age, genetics, and joint injury, emerging research suggests that Read more...

The main concepts of the atomic-molecular theory of the nature of matter are atom, chemical element, molecule, simple and complex substance. Read more...

Osteoarthritis treatment focuses on managing pain, improving joint function, and enhancing overall quality of life. The approach may involve a combination of non-pharmacological interventions and Read more...



The South American tournament Arnold Classic 2024 took place from April 5th to 7th in Sao Paulo, Brazil. The tournament featured the following categories: Men’s Open, Classic Physique, Men’s Read more...

Before the start of the Olympia 2023, many believed that Erin Banks and Brandon Hendrickson were the two main contenders for victory in the Men's Physique division. Spectators eagerly awaited this Read more...

In the world of football, as in any other sport, injury prevention plays a key role in maintaining health and achieving high athletic performance. Football (soccer), being one of the most popular Read more...

In 2022, the competition on the Olympia stage in the Women's Physique category unfolded among 24 participants. For the past two years, the victory has been claimed by Sarah Villegas. The battle for Read more...

Raw milk is milk obtained from a cow, goat, sheep, or other animal without any processing, such as pasteurization, homogenization, or ultrafiltration. People have consumed raw milk throughout human Read more...

History of arm wrestling spans many millennia, stretching across various continents and cultures. The earliest mentions of such competitions can be found in ancient Indian, Greek, and Egyptian Read more...

Vitamin C, also known as L-ascorbic acid, is a water-soluble antioxidant essential for numerous biological processes in the human body. It participates in collagen synthesis, antioxidant protection Read more...