Is milk beneficial or harmful?

The connection between milk, calcium, and bone health has always been a cornerstone of advertising.

The industry also consistently makes efforts to broaden the perception of what cow's milk can do for humanity.

Regardless of the arguments used to entice the consumer, the dairy industry suffers from a lack of credible research to support its claims.

This page collects articles tagged "milk". So is milk really that beneficial for humans? Or is the reality different?

Is Drinking Milk Beneficial?

Does milk leach calcium from the body?

Since childhood, we have been told about the benefits of milk, including that consuming this product is the key to strong bones! Earlier, I wrote about casein, more specifically... Read more...

Is it worth drinking raw milk? Potential benefits of raw milk. Research on the benefits of raw milk.

Is it worth drinking raw milk? We examine the arguments for and against

Raw milk is milk obtained from a cow, goat, sheep, or other animal without any processing, such as pasteurization, homogenization, or ultrafiltration. People have consumed raw... Read more...